Private Lessons:
-If you would like to work with me one-on-one you can reach out for private lessons.
-I played competitive baseball through High School and have now had the opportunity to coach for the last 3 seasons.
-We can work on whatever you want to focus on: hitting, fielding, pitching, catching, speed and athleticism, or any combination of those.
-I am Driveline certified in hitting, pitching, and youth player development.
-On the speed/agility side, I bring 2 years experience as a Strength&Conditioning Intern with the Vandals.
-Reach out to schedule with me!
-Cost is $25/hr
Group Training:
-Just because it’s cold outside doesn’t mean the work stops at Palouse Baseball Academy!
-Winter training will run from November 3rd through late February at Palouse Performance Gym in Moscow.
-The first half of each session will be focused around a structured throwing program to build arm strength and gain velocity safely.
-The second half of each session will be full body, developmentally appropriate strength training.
-The past two offseason with this throwing program, players have seen an average of 5-8 MPH increase in throwing velocity and no injuries.
-To accommodate both in-season and off-season athletes, we will have two separate groups:
-Off-season: Monday/Wednesday/Friday 5:30-7 PM, Open Gym/Makeup Time: Saturday 10 AM-12 PM
-In-season: 2 Days/Week of Monday/Wednesday/Friday 7-8 PM (You choose the best days).